About

I specialize in couples therapy and relationship dynamics. I am a Gestalt trained therapist and use the Bader-Pearson Developmental Model of couples counseling.

The Developmental Model for Couples integrates Attachment Theory, Differentiation Theory, and Neuroscience into a specific modality designed to improve diagnosis and treatment for couples.

If someone were to tell you that taking a freezing cold shower would benefit you, what would your reaction be?

Very likely, it would be “No thanks, my insides quiver just thinking about it!”

But it’s these intense and unexpected situations that I enthusiastically jump right into.

If someone were to tell you that taking a freezing cold shower would benefit you, what would your reaction be?

Because I’ve been through hell and back, I don’t flinch when couples come to me with the crisis of an affair, eruptive fighting, or the paralysis of isolation inside their relationship.

After the honeymoon period was over, my partner and I went through years of scrapping, so believe me when I say “I know what you’re going through.”

There’s a Japanese practice of using liquid gold to fill in the cracks of broken pottery. Kintsugi, as it’s called, teaches that broken objects are not something to hide but to display with pride.

Many therapists might be ashamed to admit their troubled years, but I’m proud to say that facing years of conflict in my relationship has given me a 360° perspective on what it’s like to screw up, own up to it… and then stick with it until the relationship is strong and vibrant.

This is why I’m so excited to work with couples. I believe that your life and your relationship, can become even more refined thanks to its scars.

You’ll know we’re a good fit to work together if you…

• Feel like you’re losing your mind in your relationship
• Have trouble sitting with your feelings of hopelessness
• Have a fear of abandonment
• Are tired of the same old stuff, and desperate for a change
• Struggle with shame and insecurity
• Are highly motivated to start living your life in a different way

We’ll work with your inner child, your attachment style, and the current moments of “is-ness” to bring you: to a place of confidence, to help you and your partner reconnect, to soothe the recurring fights, and to recognize the good in one another again.

When I was struggling, I wish someone had said to me, “Hey, I can help you.” But no one ever did.

And now it is my greatest honor to offer myself as a beacon of hope, no matter how much it feels like you’re “in the pit.”

Feeling lonely in your marriage? In life?

If you’re struggling to cope with difficult relationships, you don’t have to face it alone. 

I’m here to help you navigate those heavy feelings and find a way forward. 

As a couples and family counselor, my passion is helping people like you build healthier relationships, uncover your strengths, and rediscover what brings you joy.

Let’s be honest—relationships are hard. 

They can be messy, confusing, and sometimes downright exhausting. You might even wonder if it’s worth the effort. I get it. 

But I also believe that with the right support, healing is possible, and relationships can become a source of connection and fulfillment instead of pain.

I’ve spent over 20 years in the social work field working with couples, teens, and individuals facing challenges like addiction, relational struggles, and feeling stuck in life. 

I’ve also been “there” myself—feeling lost and uncertain—and I know how powerful it can be when someone truly invests in your growth. 

That experience is why I’m so passionate about offering that same care and connection to the people I work with.

As a strengths-based therapist, I believe in starting with what’s already good in your life—even if it feels hard to see right now—and building from there. 

Together, we can work through the challenges, help you feel more connected, and create a life that feels more meaningful and fulfilling.

You don’t have to do this alone. I’m here when you’re ready.