How Mental Toughness Can Extend From Training To Your Relationship
Recently, a Mental Toughness article I wrote was featured in Dure Magazine, a biannual magazine that focuses on celebrating outdoor adventure and athletic endurance. In this article, I talk about how mental toughness can extend from training to your relationship.
As an athlete and relationship counselor, I understand what it takes to be mentally tough both in competition and in relationships. Both require training and focus to push past the mental resistance that tells you to quit.