Are struggling in your relationship and your partner either doesn’t know or doesn’t want to work on it? Trying to work on your relationship by yourself can seem unfair and confusing. Should you stay or go? If you stay, will it just get better in time? Maybe you wonder how you can finally get your partner to change.
If your partner has no interest in couples counseling or you are afraid to bring it up, you can still get help from individual therapy. Relationships are difficult and if you’re struggling with your relationship, you don’t have to do it alone. You can use individual sessions to decide whether to stay, if your relationship can be saved, and can give you a safe place to explore what matters to you and how to move forward.
Individual therapy is also a great way to change your relationship even without your partner’s help. I have helped many clients take the lead and make changes that greatly influenced their relationship for the better. It only takes one person to make a change in any relationship. Your relationship will change if you change…that’s my guarantee!